My recipe for “Migbars” (energy bars to snack on while climbing etc. that are healthier and cheaper than commercial ones) is nearly all sorted out. The climbers I know who have so far test-eaten them all gave positive feedback.

I remain happy with my Ford Tourneo Courier 1.0 Ecoboost although the cruise control is distracting. It is my first car with a cruise control, I like the cruise control, but it switches to “standby” if I step on the brakes or gas while using it, and I have not yet figured out how to just switch it back on, and instead must turn it off and back on instead.

I woke up today without vertigo for the first time in more than 2 weeks. I am hesitant to discuss my health, as I don’t want to be an old person cliche talking about my health all the time, but I always find trouble-shooting a PITA and it’s even more so when it is your health you are dealing with and man don’t ever do internet searches for health/illness stuff. There are so many potential causes of vertigo! Most dire! This led to me bouncing from one doctor to another, with the result that my body has passed inspection and I am street-legal for another year. It has been determined by MRI that my brain is “not clinically relevant” which sounds insulting but is good news; my ears are fine, except for the growing deafness and tinnitus, and so on.

I have been forced to monitor my blood pressure, which so far is right where it should be.

I still don’t know what the cause of my dizziness was – anyway I woke up this morning feeling fine for the first time in 2 weeks. I think it might have been a combination of the hot weather, stress, fear and panic. I was somewhat miserable and unable to go climbing, which is my main anti-misery tool lately. Anyway. Feeling better now, I think. Hope it sticks. Maybe I can go climbing again soon (as soon as I manage to convince Alpha that I my equilibrium has returned), and have a Migbar.