Tinnitus hack

My tinnitus sounded like screaming mice yesterday.
My wife and I went for a hike in the woods before it rained and only got a little lost.
I ate a slice of bread when we got home.
Hey, that’s moldy, said my wife.
I spit it out but had already swallowed some.
It was whole-grain bread I had baked; it was sort of grayish anyway so the mold didn’t stand out.
I had a bad stomach ache. I don’t know if it was bc of the mold, but that’s my guess. It felt like all the other times I’ve poisoned myself.
I slept on the sofa in case it was not the mold but rather something contagious.
The cats liked that.
Today I feel better.
My wife cooked borscht, with a beet from our garden. It was good.
It’s a gray old day outside.