Everything was wet outside when I looked out the window just now, at like 6:25 or so. I woke up at 5:57. I got up at 5:57 I mean, 3 minutes ahead of when I had set an alarm for. I woke up a few times during the night as usual. I got up, opened the blinds but didn’t look out immediately. Made breakfast (0% Greek yogurt, a little müsli, a banana, coffee). After I had finished that I looked outside, where everything was wet but the sky looked brighter, as if the rain had stopped. Just in case I will bring an umbrella to work today. I forgot yesterday and got rather wet walking to the nearest shop to buy a spare.
I feel very stupid lately. Sleep is helping, but I can’t help wondering if it is because of all the viruses in the past 5 years, or if it is just going to be like this from now on due to me being 65, or whether I am actually smarter and just able to finally realize how stupid I am, Dunning-Kruger-wise.
Shrug emoji.
Anyway. Looking into the future: I will finish this second mug of coffee, go meditate, take a shower, get dressed (bed is already made, doing that right away helps against depression) and depending on the time walk to the office, feeding crows on the way, or waste time here until it is time to walk to the office. Later I will come back here, eat something, having shopped on the way for something to eat, then eventually go back to sleep. This is not as empty as it sounds, plus life has a way lately of being 1. delicious and 2. surprising.
That is the plan.