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	<title>Comments on: Ten years of this</title>
	<atom:link href="http://www.metamorphosism.com/?feed=rss2&#038;p=3209" rel="self" type="application/rss+xml" />
	<link>http://www.metamorphosism.com/?p=3209</link>
	<description>We of course all understand it, being intellectuals.</description>
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		<title>By: mig</title>
		<link>http://www.metamorphosism.com/?p=3209&#038;cpage=1#comment-9842</link>
		<dc:creator><![CDATA[mig]]></dc:creator>
		<pubDate>Tue, 27 Oct 2009 13:54:50 +0000</pubDate>
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		<description><![CDATA[PS I really like your compositions.]]></description>
		<content:encoded><![CDATA[<p>PS I really like your compositions.</p>
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		<title>By: mig</title>
		<link>http://www.metamorphosism.com/?p=3209&#038;cpage=1#comment-9841</link>
		<dc:creator><![CDATA[mig]]></dc:creator>
		<pubDate>Tue, 27 Oct 2009 13:37:42 +0000</pubDate>
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		<description><![CDATA[Thanks, Kyle. i&#039;ll give that a try this week.]]></description>
		<content:encoded><![CDATA[<p>Thanks, Kyle. i&#8217;ll give that a try this week.</p>
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		<title>By: Kyle</title>
		<link>http://www.metamorphosism.com/?p=3209&#038;cpage=1#comment-9840</link>
		<dc:creator><![CDATA[Kyle]]></dc:creator>
		<pubDate>Tue, 27 Oct 2009 13:35:47 +0000</pubDate>
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		<description><![CDATA[I tell you Mig, I have been a composer for 17 years and a flutist for 26, and only in the past few months have I really learned how to pay attention when I practice. I guess I&#039;m a slow learner!  What I can recommend is to take several steps back in terms of the difficulty of what you&#039;re practicing. Then set a timer for a small amount of time (5 to 7 minutes). When you&#039;re &quot;on the clock&quot; you&#039;re liable to pay more attention.  And 7 solid minutes of only drawing the bow on your open D string, slowly and smoothly and evenly, and really listening to the sound and your body and how those go together, will produce results. I&#039;ve found that practicing really fundamental things with intensity will make the harder stuff easier, but not the other way around.  My seven pence.]]></description>
		<content:encoded><![CDATA[<p>I tell you Mig, I have been a composer for 17 years and a flutist for 26, and only in the past few months have I really learned how to pay attention when I practice. I guess I&#8217;m a slow learner!  What I can recommend is to take several steps back in terms of the difficulty of what you&#8217;re practicing. Then set a timer for a small amount of time (5 to 7 minutes). When you&#8217;re &#8220;on the clock&#8221; you&#8217;re liable to pay more attention.  And 7 solid minutes of only drawing the bow on your open D string, slowly and smoothly and evenly, and really listening to the sound and your body and how those go together, will produce results. I&#8217;ve found that practicing really fundamental things with intensity will make the harder stuff easier, but not the other way around.  My seven pence.</p>
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		<title>By: Jann</title>
		<link>http://www.metamorphosism.com/?p=3209&#038;cpage=1#comment-9822</link>
		<dc:creator><![CDATA[Jann]]></dc:creator>
		<pubDate>Sat, 17 Oct 2009 22:42:24 +0000</pubDate>
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		<description><![CDATA[Thank you, Mig. Actually, the part that broke is fine now, but the treatment for that damaged my ankle somehow, (I knew I shouldn&#039;t have listened to the foot and ankle surgeon when he insisted that the unna boot was *not* too tight around my ankle); so now I have PT 3x/wk to try to fix my ankle, which was not originally injured.]]></description>
		<content:encoded><![CDATA[<p>Thank you, Mig. Actually, the part that broke is fine now, but the treatment for that damaged my ankle somehow, (I knew I shouldn&#8217;t have listened to the foot and ankle surgeon when he insisted that the unna boot was *not* too tight around my ankle); so now I have PT 3x/wk to try to fix my ankle, which was not originally injured.</p>
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		<title>By: mig</title>
		<link>http://www.metamorphosism.com/?p=3209&#038;cpage=1#comment-9821</link>
		<dc:creator><![CDATA[mig]]></dc:creator>
		<pubDate>Sat, 17 Oct 2009 18:14:09 +0000</pubDate>
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		<description><![CDATA[hope your foot&#039;s better now, jann.]]></description>
		<content:encoded><![CDATA[<p>hope your foot&#8217;s better now, jann.</p>
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		<title>By: Jann</title>
		<link>http://www.metamorphosism.com/?p=3209&#038;cpage=1#comment-9820</link>
		<dc:creator><![CDATA[Jann]]></dc:creator>
		<pubDate>Sat, 17 Oct 2009 17:02:47 +0000</pubDate>
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		<description><![CDATA[Oh, and as a corollary to all the NCIS watching, I have decided, and my sister Adrienne agrees, that the world would be a better place if all women were just like Ziva David! (I am, of course, referring to a woman&#039;s ability to defend herself.)]]></description>
		<content:encoded><![CDATA[<p>Oh, and as a corollary to all the NCIS watching, I have decided, and my sister Adrienne agrees, that the world would be a better place if all women were just like Ziva David! (I am, of course, referring to a woman&#8217;s ability to defend herself.)</p>
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		<title>By: Jann</title>
		<link>http://www.metamorphosism.com/?p=3209&#038;cpage=1#comment-9819</link>
		<dc:creator><![CDATA[Jann]]></dc:creator>
		<pubDate>Sat, 17 Oct 2009 16:50:18 +0000</pubDate>
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		<description><![CDATA[I know what you mean, Mig. I think most of us need the &quot;mean little old Russian lady with a willow switch.&quot; Like me, for instance. Even though I fell in April and broke a bone in my foot and was forced into relative inactivity, by which I mean I couldn&#039;t walk very fast nor very far (still can&#039;t), did I spend my time studying to improve my German? Well probably I spent a few minutes most day, &quot;brief, unfocused&quot; periods, but mostly I lay on the couch with my foot on a pillow watching reruns of NCIS. I vow to do better!]]></description>
		<content:encoded><![CDATA[<p>I know what you mean, Mig. I think most of us need the &#8220;mean little old Russian lady with a willow switch.&#8221; Like me, for instance. Even though I fell in April and broke a bone in my foot and was forced into relative inactivity, by which I mean I couldn&#8217;t walk very fast nor very far (still can&#8217;t), did I spend my time studying to improve my German? Well probably I spent a few minutes most day, &#8220;brief, unfocused&#8221; periods, but mostly I lay on the couch with my foot on a pillow watching reruns of NCIS. I vow to do better!</p>
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		<title>By: Kelly</title>
		<link>http://www.metamorphosism.com/?p=3209&#038;cpage=1#comment-9817</link>
		<dc:creator><![CDATA[Kelly]]></dc:creator>
		<pubDate>Fri, 16 Oct 2009 08:29:04 +0000</pubDate>
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		<description><![CDATA[Mig I hear you. I have an unfortunate love affair with stasis -glacially paced change of the not melting variety.

What interests me is the ten years. Does it seem like ten years? Does it seem like forever? 

Why, when I so obviously require the &quot;mean little old Russian lady with a willow switch&quot; do I receive affirmation and grace? Recently, I&#039;ve come to the conclusion that I must be &quot;special&quot; and I have not been in on this &quot;special-ness&quot; for most of my life. Everyone is just so delighted I&#039;ve stopped screaming and can feed myself I suppose. 

I observe change. I rarely feel myself make it. Whoa...that sounds like me at 15 full of angst and impatience. I have become ever so patient. Unfortunate.]]></description>
		<content:encoded><![CDATA[<p>Mig I hear you. I have an unfortunate love affair with stasis -glacially paced change of the not melting variety.</p>
<p>What interests me is the ten years. Does it seem like ten years? Does it seem like forever? </p>
<p>Why, when I so obviously require the &#8220;mean little old Russian lady with a willow switch&#8221; do I receive affirmation and grace? Recently, I&#8217;ve come to the conclusion that I must be &#8220;special&#8221; and I have not been in on this &#8220;special-ness&#8221; for most of my life. Everyone is just so delighted I&#8217;ve stopped screaming and can feed myself I suppose. </p>
<p>I observe change. I rarely feel myself make it. Whoa&#8230;that sounds like me at 15 full of angst and impatience. I have become ever so patient. Unfortunate.</p>
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	<item>
		<title>By: mig</title>
		<link>http://www.metamorphosism.com/?p=3209&#038;cpage=1#comment-9814</link>
		<dc:creator><![CDATA[mig]]></dc:creator>
		<pubDate>Thu, 15 Oct 2009 12:25:24 +0000</pubDate>
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		<description><![CDATA[It also occurs to me that part of the problem is my being okay with stasis, or glacial change. Change at a glacial pace, I mean, not change in actual glaciers, if by that you mean melting.]]></description>
		<content:encoded><![CDATA[<p>It also occurs to me that part of the problem is my being okay with stasis, or glacial change. Change at a glacial pace, I mean, not change in actual glaciers, if by that you mean melting.</p>
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